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And is both a process and an attitude. In the process of forgiveness, we convert the suffering created by our own mistakes or as a result of being hurt by others into psychological and spiritual growth. Though the attitude of forgiveness we attain happiness and serenity by letting go of the ego's incessant need to judge ourselves and others. ~ Joan Borysenko
When an emotional injury takes place, the body begins a process as natural as the healing of a physical wound. Let the process happen. Trust that nature will do the healing. Know that the pain will pass and, when it passes, you will be stronger, happier, more sensitive and aware. ~ Melba Colgrove
Every day we do things, we are things that have to do with peace. If we are
aware of our life..., our way of looking at things, we will know how to
make peace right in the moment, we are alive. The practice of peace and
reconciliation is one of the most vital and artistic of human actions.
~Thich Nhat Hanh